Nutrition and Wellbeing in Care Homes: The Importance of Balanced Meals

Introduction

Good nutrition is essential to wellbeing, especially in a care home setting where residents may have specific dietary needs. At Aurem Care, we recognise that nutrition and wellbeing in care homes are closely linked, which is why we prioritise balanced, nourishing meals that support residents’ health, energy, and quality of life. In this blog, we’ll explore the importance of balanced meals and the role they play in enhancing resident wellbeing.

The Benefits of Balanced Nutrition in the care of older people

Balanced nutrition provides a range of benefits for older adults, from maintaining energy levels to supporting immune health. A well-rounded diet can also improve mental health, aid in managing chronic conditions, and support cognitive function, all of which contribute to a higher quality of life. Nutrition and wellbeing in care homes are pivotal for these reasons.

Personalised Meal Plans for Individual Needs

At Aurem Care, we understand that each resident has unique dietary requirements. Our chefs and care teams work together to create personalised meal plans that cater to individual health needs, and dietary restrictions, whether that’s for diabetes management, low-sodium diets, or soft foods. This personalised approach helps residents enjoy mealtimes while meeting their nutritional requirements, thereby promoting overall wellbeing in care homes.

International Dysphagia Diet Standardisation Initiative (IDDSI)

At Aurem Care, we understand that many residents may require specialised diets to ensure safety and enjoyment during meals. Our kitchen teams are trained in the preparation and presentation of meals in line with the International Dysphagia Diet Standardisation Initiative (IDDSI). This training ensures that residents with swallowing difficulties receive meals that are not only safe to eat but also visually appealing and nutritionally balanced. By adhering to IDDSI guidelines, we prioritise the wellbeing of all residents, providing high-quality dining experiences tailored to individual needs.

Fresh, High-Quality Ingredients

We believe that good food starts with high-quality ingredients. Our care homes prioritise fresh, locally sourced produce to ensure that meals are both nutritious and delicious. Using seasonal ingredients not only supports local suppliers but also provides residents with fresh flavours and textures that enhance their dining experience, contributing to their nutrition and wellbeing in the care home.

Creating a Positive Dining Experience

The dining experience in a care home goes beyond the food itself. At Aurem Care, we create a welcoming and enjoyable dining atmosphere where residents can socialise, relax, and look forward to mealtimes. For residents who need assistance, our staff are trained to provide support discreetly, ensuring that every resident has a dignified and enjoyable dining experience. Ensuring nutrition and wellbeing in care homes includes such positive environments.

Pro Tip:
“Socialising during meals is beneficial for mental health, and at Aurem Care, we encourage residents to join communal dining settings where they can enjoy the company of others.”

Hydration and Supplementary Nutrition

Staying hydrated is just as crucial as balanced meals. Older adults may be at a higher risk of dehydration, so our care teams actively monitor residents’ hydration and encourage fluid intake throughout the day. In cases where residents need extra nutritional support, we offer nutritious snacks and supplements to ensure their health needs are met, further addressing nutrition and wellbeing in care homes.

Engaging Residents in Meal Choices

Allowing residents to have a say in meal choices helps promote independence and satisfaction. At Aurem Care, we regularly consult with residents about their food preferences and dietary needs. This feedback helps our chefs design menus that reflect residents’ tastes while ensuring balanced nutrition, ultimately improving nutrition and overall wellbeing in care homes.

Pro Tip:
“Our care homes hold regular opportunities for residents to discuss their preferences and suggest new menu items, making them an active part of the dining experience.”

Conclusion

Nutrition and wellbeing in care homes are deeply connected, and at Aurem Care, we’re committed to providing nutritious meals that enhance residents’ health and happiness. From personalised meal plans to a positive dining atmosphere, we believe that good food is at the heart of good care. To learn more about our approach to nutrition or to visit one of our homes, please get in touch with us today.

More information

Tip top person centred care is essential & the main factor for choosing the right care home, but hot on the heels of this for care seekers are dining experience & activity provision. Why not check out another of our Aurem Care blogs on The Role of Activities in Care Homes here.

Our Values

Aurem Care homes are all about people caring about people, we believe our care homes should be happy homes for loved ones.

Where older adults can forge worthwhile, meaningful relationships with our team and make new friends.

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