Introduction
Good oral health is vital at any age, but for older adults, it plays a crucial role in overall wellbeing. Poor oral hygiene has been linked to an increased risk of infections, heart disease, and even cognitive decline. Despite this, research from the Oral Health Foundation suggests that nearly one in five people over 75 in the UK have an untreated dental issue.
At Aurem Care, we understand that oral health is about more than just a bright smile—it’s about maintaining comfort, confidence, and general health. In this blog, we explore why oral hygiene is essential for older adults and how care homes can support good dental care.
Why Oral Health is Important for Older Adults
As we age, changes in oral health become more common. Common issues include:
- Tooth decay and gum disease – Reduced saliva production and medical conditions can increase risk.
- Tooth loss – Difficulty eating can lead to poor nutrition.
- Dry mouth (xerostomia) – Often caused by medications, leading to discomfort and higher risk of cavities.
- Oral infections – Can increase the risk of systemic diseases, including pneumonia and heart disease.
Pro Tip:
“Encourage regular hydration and sugar-free gum to help combat dry mouth, especially for those taking medications that reduce saliva production.”
The Link Between Oral Health and Overall Wellbeing
Good oral health doesn’t just protect teeth and gums—it has wide-reaching health benefits:
- Reduced Risk of Heart Disease – Studies show that gum disease increases inflammation in the body, contributing to cardiovascular conditions.
- Lower Risk of Pneumonia – Poor oral hygiene can lead to bacteria being inhaled into the lungs, increasing the risk of respiratory infections.
- Connection to Dementia – Research suggests that chronic gum disease may be linked to an increased risk of Alzheimer’s and cognitive decline.
Practical Oral Care Tips for Older Adults
1. Brushing and Flossing Regularly
- Use a soft-bristled toothbrush and fluoride toothpaste.
- If flossing is difficult, try interdental brushes or water flossers.
Pro Tip:
“Switching to an electric toothbrush can make brushing easier and more effective, particularly for those with arthritis or reduced dexterity.”
2. Denture Care
- Clean dentures daily with a soft brush and soak them overnight.
- Ensure regular check-ups for a comfortable fit.
- Remove dentures at night to prevent gum irritation.
3. Regular Dental Check-ups
Older adults should have dental check-ups at least once a year to monitor for gum disease, tooth decay, and oral cancer. Care homes should facilitate access to dentists, ensuring residents receive routine care.
Pro Tip:
“If visiting a dentist is difficult, mobile dental services and at-home check-ups are available for care home residents.”
4. Managing Dry Mouth
- Encourage regular sips of water.
- Avoid alcohol-based mouthwashes that can dry out the mouth.
- Use sugar-free lozenges or artificial saliva substitutes if needed.
How Care Homes Support Oral Health
At Aurem Care, we prioritise daily oral hygiene routines as part of personal care, ensuring residents receive:
- Assistance with brushing and denture care when needed.
- Access to dental professionals for routine check-ups.
- Support in managing oral health conditions linked to age and medication.
We recognise that maintaining oral health improves not only comfort but also quality of life.
Conclusion
Oral health is often overlooked in later life, yet it has a profound impact on general wellbeing. By prioritising good oral hygiene, regular check-ups, and proper denture care, older adults can enjoy better health, comfort, and confidence.
At Aurem Care, we are committed to providing high-quality oral care support to our residents. If you’d like to learn more, contact us or visit one of our homes to see how we promote overall wellbeing through excellent care.
More Information
For further insights, check out our blog on Nutrition and Wellbeing in Care Homes: The Importance of Balanced Meals. Good oral health plays a key role in maintaining a healthy diet and overall wellbeing.